TIGHT CIRCLE GROUPS
In the realm of therapy groups, the distinction between closed and open groups holds significant importance. Closed groups, or as we call them Tight Circle groups, are fixed memberships to provide a safe and secure environment for individuals to delve deep into their emotions and experiences without the fear of new participants disrupting the established dynamic. This stability allows for trust to flourish and for members to form strong connections over time. On the other hand, open therapy groups offer a dynamic and evolving space, where new perspectives and personalities are constantly introduced, fostering adaptability and a broader range of insights. The opportunity for fresh interactions can invigorate the group and bring in diverse perspectives that enrich the therapeutic process.
Below is a list of our Closed group services. If you are interesting in a open group, please click HERE.
Click HERE to learn more about the benefits and types of group therapy.
Renewal Through Loss: A Journey of Healing
Are you struggling with the overwhelming emotions of grief and loss? Our therapy group offers a safe and supportive space for you to navigate through this difficult journey. Led by experienced mental health professionals, including myself, Diana Guzman, we provide a compassionate environment where you can share your feelings, gain perspectives from others facing similar challenges, and learn healthy coping strategies. Together, we will work towards healing and finding peace amidst the pain. Join us in this transformative process of honoring your loved ones and embracing hope for the future. You don't have to face this alone. Let us walk this path together.
Monday at 4:00 PM
Reclaiming Wellness: A Journey to Sobriety
Are you struggling with substance use disorder and seeking support on your journey to recovery? Our therapy group, led by experienced professionals, offers a safe and non-judgmental space for individuals facing similar challenges. We understand the complexities of addiction and the importance of holistic care. In our sessions, we focus on coping strategies, relapse prevention, and building a strong support network. Join us in taking the first step towards a healthier and happier life. Your path to recovery starts here.
Monday at 5:30 PM
Empowerment Circle: Healing Together from Domestic Violence
Join our therapy group for domestic violence victims led by experienced professionals, including Clinical Director Diana Guzman. This safe and supportive space is designed to help you heal, regain your strength, and rebuild your life after experiencing domestic violence. Through group discussions, therapy sessions, and tailored interventions, you will learn coping strategies, build resilience, and develop healthy relationship skills. You are not alone in this journey - surround yourself with others who understand and support you. Take the first step towards healing and empowerment by joining our therapy group today.
Monday at 2:00 PM
Reclaiming Innocence: Healing from Childhood Sexual Abuse
Welcome to our therapy group focused on the right to innocence and healing from the trauma of childhood sexual abuse. In this safe and supportive space, we will embark on a journey of healing and empowerment together. As survivors, it is crucial to acknowledge that the abuse was not our fault and that we have the right to reclaim our innocence. Through sharing our experiences, we can begin to unravel the layers of trauma and work towards healing. It is not an easy path, but by coming together as a group, we can find strength in our shared experiences and support each other through the healing process. Connecting with others who have experienced similar traumas can provide a sense of community and understanding. In this group, we will explore the importance of seeking out support from peers who can validate our experiences and provide empathy and encouragement. Minimizing the shame and stigma associated with childhood sexual abuse is a vital part of our healing journey. By challenging societal misconceptions and embracing our own worth and resilience, we can break free from the chains of shame and reclaim our sense of self-worth.
Join us in this therapy group as we embark on a journey of healing, empowerment, you are not alone, and together, we can heal and thrive.
Tuesday at 4:00 PM
EmpowerHER: Thrive Together
Are you ready to embrace your inner strength and conquer life's challenges alongside a group of resilient women? Welcome to "EmpowerHER: Thrive Together" - a support group designed to empower, uplift, and inspire you on your journey towards personal growth and resilience.
In this safe and supportive space, you will have the opportunity to connect with like-minded women who are determined to thrive despite life's obstacles. Together, we will harness our collective strength, share our stories, and provide each other with unwavering support and encouragement. At "EmpowerHER: Thrive Together," we believe in the power of community and the strength that comes from standing together. You are not alone in your struggles, and we are here to remind you that you have what it takes to overcome any challenge that comes your way.
Join us on this empowering journey of self-discovery and growth. Together, we will uplift, inspire, and empower each other to not just survive, but to thrive. You've got this, and we've got you. Let's thrive together!
Thursday at 3:45 PM
Remember Me?: The Goddess Within
Welcome to our empowering therapy group, "Remember Me?: The Goddess Within". I am thrilled to invite you to embark on a transformative journey towards self-empowerment and self-compassion.
In this safe and supportive space, we will embark on a profound exploration of self-doubt, self-esteem, and self-compassion. Together, we will break free from the shackles of doubt and insecurity, and rediscover the radiant, amazing woman that resides within each of us.
Through guided discussions, reflective exercises, music, and compassionate support, you will be encouraged to embrace your unique strengths, acknowledge your worth, and cultivate a deep sense of self-love. By confronting limiting beliefs and nurturing self-compassion, you will unlock the potential for lasting personal growth and fulfillment.
Are you ready to embrace your inner strength, build unshakeable self-esteem, and cultivate deep self-compassion? Join us in "Remember Me?: The Goddess Within" and embark on a journey of self-discovery, empowerment, and transformation. Together, we will create a supportive community where each woman's voice is heard, valued, and celebrated. Let's embark on this empowering journey together!
Thursday at 5:00 PM
Breaking the Chains: Empowering Women to Heal the Father-Daughter Bond
"The Monster Within," a transformative psychoeducational group dedicated to unraveling the intricate nature of addiction. Each year, substance abuse tragically claims the lives of hundreds of thousands, but together, we can confront the underlying causes and pave the way for healing.
In our sessions, we will delve deep into the root of addiction, empowering you to recognize if it has taken hold in your life. If you find yourself questioning your relationship with substances, unsure if it's becoming a hindrance, or seeking guidance on where to turn for help, this group is tailored for you.
Our safe and supportive environment will guide you through a journey of self-discovery and exploration. By participating in "The Monster Within," you will uncover the answers you seek and connect with vital community resources to kickstart your path to recovery.
Don't let addiction continue to lurk in the shadows. Take the first step towards reclaiming your life and join us in this empowering journey of understanding, growth, and transformation. Together, we can conquer the monsters within and emerge stronger, wiser, and ready to embrace a brighter future.
Tuesdays at 10:00 AM